6.28.2016

No Alcohol Cleanse by Day: 12 days to happiness, 30 to clarity

Day 1-3: No discernable difference
Day 4-7: Sluggish, foggy, mildly depressed, feel like I'm going slightly insane
Day 8: Cloudiness lifts, feel slightly more aware and quick
Day 9: Discernably more aware, quicker; better, more resilient mood
Day 12: Approximately 20% more energy



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